We have dealt with many deadly diseases, flu’s, pandemics during our human lifetime here on Earth, and who would have thought that during the 21st century we are dealing with another pandemic that controls the entire world? Even more; the 10 deadliest diseases according to the World Health Organization (WHO) are listed here. Stroke is the number 1!
What can we do for ourselves and, eventually, for our future generations to get these numbers down? Most of us say that with a good and responsible diet we can do a lot, but not all of it. But, what if we look at nutrition being more than just food? What if when we realize that emotions are nutrition also we have to deal with? And what about light? Although we need darkness during our sleep, but awaken we need light. Can we see that as nutrition also?